Sunday, April 11, 2010

Spinach Oatmeal with Berries and Banana

I make this at work with hot water, oats, pumpkin seeds, flax seeds, raw spinach, almonds, banana, blueberries, and strawberries.
It is very satisfying, because it keeps me full for hours and is guilt free.

To Make
Chop spinach and measure out a few almonds
Boil Water
Measure 1/2 cup of Rolled Oats (not instant)
Add a teaspoon or two of pumpkin seeds and flax seeds
Pour 1 cup of boiling water on oats seeds nuts and cover with a plate
Cut up some fresh fruit


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