I'm starting to walk a little on breaks at work.
It's .32 mile around the block. I did two laps. .06 mile on the short side, .1 mile on the long side.
Then at lunch, I walked to Ruby's to pick up lunch (not to be confused with Rudy's)
It was a nice 2 mile walk round trip.
Then after work I did three more miles before the kids hit meltdown need attention mode.
Total miles 5.64
I also resisted the pastries that were in the lunch room and the chips at Ruby's.
Now all I need is a good night's sleep.