Saturday, May 1, 2010

Wall Sit - Video




For more details on how to do the Wall Sit you can check out Pete Cerqua's cite 90-Second Fitness at www.90-secondfitness.com

4 comments:

  1. I recorded this video today of one of my favorite exercises. My son Christopher and daughter Caitlin love to climb on me when I am exercising, and today was no different. Instead of looking at it as something to avoid, I try to make a habit of including them. It isn't uncommon for me to see Cait standing on one foot saying, "I'm exercising!" It doesn't get better than that.

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  2. AnonymousMay 01, 2010

    You are so amazing! You are an amazing Mother, too!

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  3. Wow!! That was very impressive... I am estimating that you did a 90-Second Wall Sit with an additional 65lbs when both children were on your lap!! Let's see the guys try that one : ) One mom emailed me that her child climbed on her back while she was doing the Plank... I bet that made it more intense!

    Thanks for sharing this Jennifer and keep up the good work - Pete Cerqua

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  4. It was Mom and I am not annonymous!

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