Saturday, October 16, 2010

Week 5 - Day 6 of Treadmill - 60 minutes of Cardio Go Giants!

Watched the first four innings of Giants vs Phillies tonight.
First 30 minutes, Stairmill 2.5 miles level 8 fat burning mode 300 calories burned.
Followed by 30 minutes of Elliptical 35% resistance 350 calories burned.

Planning to get to the gym again tomorrow.
It was nice having something to watch and letting this one be a bit of autopilot.


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